Sunday, October 27, 2013

Healthy Drink Recipe To Try…

Here is a good anti-inflammatory drink ( i.e reduce inflammation, pain or swelling) a refreshing drink to keep you hydrated, flavour your water while adding benefits to your body. let’s try this.

RECIPE : Add to a small jug of water the following:
- Squeeze 1/2 a pineapple
- Squeeze 1 lime
- Chop and squeeze 1/2 inch a ginger
- Stir in 1 tablespoon of honey

Let’s drink to health .

What is your favourite ingredient in this recipe?

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