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Sunday, November 16, 2014
Be careful Housefly Could Cause Damage To Your Ears
Word For Today: Braise Up Yourself!
POWER OF VISION; with Joel Adeniyi
Saturday, November 15, 2014
Job Opportunity Updates!
The Genevieve Pink Ball! Pink Lace Parade...
In the Kitchen: Cinnamon-honey Donut
In the News: Online Newspaper Reveiw
The Punch
*Big budgets yet dilapidated structures on Nigerian campuses*Boko Haram militants capture Chibok again
*PUNCH editor wins African Women Leadership Award
*Another military helicopter crashes, kills three
*2015: Jonathan schemes for S'West votes
*Bomb blast rocks Kano, kills six
*Declare total war on Boko Haram, ACF tells FG
*2015: Atiku, Tinubu hold closed-door meetings with Obasanjo
*Tambuwal accepts presidential nomination form from Reps
*I'll still challenge Jonathan for PDP ticket –Tafawa-Balewa
*Court stops Alao-Akala from taking over Oyo PDP exco
*Police parade 76 suspected criminals in Edo demoadefa.wordpress.com
*2015: Sambo submits Jonathan's nomination form
*Chime loses N1.5bn libel suit against
The Guardian
*Alleged imposition: APC aspirants threaten showdown with Aregbesola
*My father once chased me out of home because of music –M.Bryo
* My suicide attempt wasn't because of a man – Abubakar
* I can't dump old friends because of my crown –Beauty queen
* I've apologised to Kenny Ogungbe –Ruggedman
* 'Job satisfaction impossible for psychiatrists in Nigeria'
* Traditional healers take charge of mental cases in nigeria (II)
* Respite for communities where killer stones fly freely as govt shuts down quarry
* Myles Munroe: Adeboye, Oyedepo, others grieve on social media
* Soldiers must be encouraged to win anti-terror war –Funmi Ogbue
* Keep your sneeze to yourself
INEC under fire in Lagos over PVCs' collection
* 2015: Voters angry with poster-politicians
* All eyes on Uche as Eagles clash with Devils
* I will prove my critics wrong–Aaron Samuel
* Mikel, Onazi key to Congo win – Elaho
* Toyota to recall 362,000 Camry, other models globally
* Mercedes renames vehicles to avoid customer confusion
* MC Abbey cruises in functional 4Runner
* Power outage frustrates Ondo residents
* Why many Nigerian men are amateurs in bed
* Eagles must not fail
* Who would you prefer to marry – a rich cheating partner or a poor faithful one?
* I lost most of my expensive suits to smoking –Haffner, former MD, NET
* These Eagles just have to fly
* No big deal marrying my ex-wife's niece –Kwam1
* Wearing jewellery is a burden to me –Doris Simeon
* Offshore is next frontier for oil exploration – Akpofure
* Men's friendship with women always driven by sex –Study
* Mom's prayers were only gifts I got for being the best –Badmus Folahanmi
* 'Uncle' raped me for four years – 16-yr-old house help impregnated by master
* The delay in distributing PVCs in Lagos deliberate –INEC's spokesman
* Six years on, Sonny Okosun's family celebrates the legend
The Vanguard
* Our statistics on development are deceitful — Amuta
* Internet revolution can destroy scholarship, says Soyinka
* Protest over Delta Epz groundbreaking ceremony: Itsekiri accuse Jonathan of ethnic bigotry
* Let govt fund parties – Umeh
* Why I chose APC as my political party – Desmond Elliot
* Battle of Congo:Don't wish Eagles bad because of Keshi — Amun
* We can never know the depth of their anguish
* AY: An inspiration to the young
* I was blind for 15 nights after birth — Chidinma
* It's green light as Ambode tours Lagos
* Permanent Voters' Cards, PVC: How INEC failed Nigerians
* Delta 2015: My govt will be tough on crime — Omo-Agege
* Why Tinubu dumped Buhari for Tambuwal
* Why I chose APC as my political party – Desmond Elliot
* Battle of Congo:Don't wish Eagles bad because of Keshi — Amun
* Eagles face bumpy flight in Congo
* It is now or never for Eagles
Keshi: Mikel super fit
* Keshi: Congolese will be hostile
* Smokin' Hills Golf Resort to bring Tiger Woods to Nigeria – Kunle-Ojo
* Internet revolution can destroy scholarship, says Soyinka
* Let govt fund parties – Umeh
* BOKO HARAM:The stronger President Jonathan speaks, the stronger they act
* PLOT TO RIG 2015 ELECTIONS: Jega goes tough, arrests two INEC staff
* I don't follow the bandwagon of anything — 2face
* Oil subsidy: Petroleum minister makes a pledge to oil marketers
* Dame Jonathan's visit: kid feared dead, another injured in stampede
National Mirror
* Boko Haram: 3 die in another
* Adamawa military chopper crash
* 2015 presidential race: We are locking horns with PDP, APC –UPP
* Mubi: Local hunters capture more insurgents …As Atiku supports efforts with local charmers • Soldiers take refuge in Borno border town
* 2015: Adopting fight against corruption as a weapon
* I will run for president, if… –Tambuwal
* Jonathan submits presidential nomination forms
* Appeal Court dismisses Gov Chime's N1.5bn libel suit
* I am greatly indebted to Obasanjo –Atiku
* It's sad Jonathan is going through series of problems -Bozimo
* Abuja Police arrest Tony Anene, fleeing prison inmate, others
Leadership
* Voter Education: INEC, MacArthur, YIAGA Train Radio Ambassadors
* Court Okays Move To Re-state Bamanga Tukur, Stop PDP Convention
* SMEDAN Partners Tech Company To Create 17m Jobs
* Review Revenue Sharing Formula– ALGON Interim Committee
* Health Workers Agree To Suspend Strike
* USAID Donates N50m HIV/AIDs Machine To UDUTH
* Centenary N100 Commemorative Note Wasteful – TUC
* Jonathan's Transformation Backward – Atiku
* Automatic Ticket Crisis: Jonathan, Dickson's Cold War Deepens
The Sun
* Election narratives: The road to 2015 (
Akpabio's Akwa Ibom: Ayaya
* Ogun 2015: Between politics and progress
* Africa doesn't want any more western band aids
* A father's love supreme
* We've robust relationship with Nigeria – Xiaojie, Chinese envoy
Suswam, deputy escape death in auto crash
* Boko Haram: Nigeria at war, no pretence–Umar
* Ready to die for love
Compiled by Demola Adefajo
Thanks
Kuzey Kibris TΓΌrk Cumhuriyet
When Fashion Goes So Wrong
Job Opportunity: Wanna be a Star in the Modeling World?
Be #MINDFUL", A New Song Release By Tuoyo Buwa (T4, d Fortified)
Friday, November 14, 2014
Late Myles Munroe's Son Finally Speaks on Father's Death
The family of Dr. Munroe has finally given an official speech on the sudden deaths of the prominent pastor and his wife, Ruth Ann.
Speaking on behalf of the family was Chairo Munroe -only son of the late Dr. Munroe, surrounded by friends and families at the Grand Bahama press conference.
"We are not sure how or why something like this would be allowed to happen to such great individuals, but still, God is in control," Munroe said.
The late author, business coach and motivational speaker, died on Sunday November 9 in a small plane crash along with this wife and seven others who were on board, at the Grand Bahama International Airport, in the Bahamas.
There is an uncertainty on whether daughter of the late preacher, Charisa Munroe died in the tragic crash which killed all on board.
Mentioning his sister in the 14-minute video, Chairo said: "The last few days have been the most difficult times for my sister and I, my family and all of those affected by this loss," he said.
He continued: "We are saddened by this tragic event, but we are comforted and encouraged by the outpouring of love and support from around the country and those around the world at large."
HIV New Cure For Cancer Patient!
Nigerian Making Waves: Urine has a source of Energy!
I AM BACK AND BETTER!
Saturday, June 7, 2014
RIP Dora Akunyili; A True Martyr
Reasons You Need To Eat Cucumber!
8 Health Warnings Your Finger Nails May Be Sending!
Take a long good look at your fingernails and you may notice subtle variations in the texture or color; white spots, a rosy tinge, rippling or bumps in the surface to mention a few. These imperfections may not look like much to you, but it’s more important than you might think to maintain healthy fingernails. That’s because to the trained eye, nails can provide valuable indications about your overall health.
Now hold your finger nails at a closer range level with your nose about a foot out from your face and scrutinize each one. Look at the grooves, curves, ridges and dips. Notice how thick or thin they are and if there are any stark differences. Are your nails chipped or broken. Make a note of the color of the nail somewhere on a note pad. This is the first step, as you need to get into the habit of knowing your nails and any changes that can occur. Changes are a good indication of the onset of several health problems.
Here are 8 of the most common nail issues:
1. RIDGES: An healthy nails should have no obvious ridge lines and should be virtually smooth to the naked eye. Ridges can indicate several health issues including:
•Inflammatory arthritis
•Iron deficiency
•Lupus (with red lines at the base of your nails)
Don’t ignore these ridges by using a nail buffer to smooth the surface – these are warnings to be noticed!
2. THICK NAILS: It is fairly obvious is you have a thickening of the nails and they can have several causes including:
•Thick/separated nails can indicate thyroid disease or psoriasis
•Thick/rough-surfaced nails can be a sign of fungal infection
•Unusually thick nails could be a symptom of a circulation problem
•Thick nails alone could even signal lung disease
Thickening is fairly easy to notice when it first appears but please note that allergic reactions to some medications manifest themselves as thick nails!
3. DISCOLORED NAILS: A healthy nail bed i.e the tip of the nail) should be pink with a slight pinky white moon shape at the base. Streaks of any other stronger shades or colors can indicate health issues, there are nails that are tinged by other colors such as:
•Dark stripes towards the top of the nail are associated with aging and congestive heart failure
•Blueish tinge to the nails can be a sign of depleted oxygen levels in your blood
•Green nails are usually a sign of a bacterial infection
•White nails indicate liver disease, such as hepatitis
•Red streaks on the nail bed could be a warning of an infection of the heart valves
•Dull nails in general mean a deficiency of vitamins
Inspect your nails when they are clean and you should know when the color changes
4: PITTED NAILS: Sometimes small dips can just be the result of a bash to the hand in general, but sometimes more attention should be paid as they can be a symptom of:
•Zinc deficiency (usually the pit will form a line across the middle of the nailbed)
•Connective tissue disorder
•Psoriasis
•Alopecia areata, which is an autoimmune disorder that results in hair loss
Learn the difference between an injury related imperfection which should not last too long, and a potential disease related imperfection which will not clear up.
5. DRY AND BRITTLE NAILS: Healthy nails should not require cuticle oil and moisturizers as they should maintain themselves. Excessively dry or brittle nails can be a sign of a hormonal balance problem or a bacterial infection.
•Thyroid disease can result in brittle, dry nails that also crack and split very easily
•Fungus can cause nails to become dry or even crumbly and is a common problem
Both these potential problems can be treated and the nails will return to good health once a full growing cycle has passed (hand nails grow at about 1 mm per week so on average the full life cycle of human nail is about 6 months).
6. CONCAVE OR SPOON SHAPED NAILS:What are known as ‘full spoon’ nails are very soft and curve upwards with the dip being pronounced enough to hold a drop or two of liquid. This usually is an indication of:
•Heart disease
•Iron deficiency (usually from anemia)
•Hypothyroidism
•Hemachromatosis, which is a liver disorder caused by the body absorbing too much iron
If medical intervention clears up the root cause then the nails will return to a normal healthy shape with time.
7. CLUBBED NAILS: This is when the skin around the nail bed can appear inflamed or unusually puffy. This can mean:
•Liver disease
•Lung disease, especially if you already have trouble breathing
•Inflammatory bowel disease
•AIDS
Most of these health issues will often have already given you other symptoms but the corresponding nail condition can help with diagnosis.
8. SPLIT NAILS: Often our nails split if we have injured them. But when no trauma has occured but the nail flakes away layer by layer it can be a result of several issues:
•Chronic malnutrition
•Deficiency of Vitamin C, folic acid or proteins
•Split nails together with a pitted nail bed can indicate psoriasis
Eating a healthy well balanced diet can eliminate many of these causes.
Obviously our fingernails will not be the only signs of these diseases, but they can provide confirmation or else the motivation to seek further medical attention.
If you found this article useful, share it with friends and family, or with anyone you know may need to pay attention to their nails. A Strong, healthy nails reflect a strong, healthy you.
Ciao!
Thursday, May 29, 2014
Tragic: Author and poet Maya Angelou was found dead in her home in North Carolina on Wednesday
Civil rights activist, groundbreaking poet and author who wrote "I Know Why the Caged Bird Sings" Maya Angelou is dead at 86.
According to reports, a caretaker found her dead at her home in Winston-Salem, North Carolina, this morning, 28th May 2014.
She had been struggling with health problems in recent weeks and had recently canceled a May 30 appearance at the 2014 MLB Beacon Award Luncheon in Houston, where she was to be honored with the 'Beacon Life Award.'
The civil rights icon blamed her failing health for missing the event.
An official at the Winston-Salem mayor's office confirmed that the poet had passed away.
Angelou has been celebrated as one of the greatest writers of her generation, bringing light to the struggles of women and African Americans -- as well as the human condition, at large.
She was the first African American woman to be honored with a Pulitzer Prize and had received countless other accolades for her work including the Presidential Medal of Freedom, for her collected works of poetry, fiction and nonfiction, including her groundbreaking memoir, I Know Why the Caged Bird Sings, which made history as one of the first nonfiction best-sellers by an African-American woman.
The famed author has received more than 30 honorary degrees from universities around the world. She published 7 autobiographies, 3 books of essays, and several books of poetry, and is credited with a list of plays, movies,and television shows spanning more than 50 years.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
-Maya Angelou
Nothing will work unless you do.
-Maya Angelou
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
-Maya Angelou
If you don't like something, change it. If you can't change it, change your attitude.
-Maya Angelou
I first learnt about Maya Angelou many years ago through her quotes, but I became even more familiar and fascinated with her work after she was featured by actor/producer Tyler Perry in on one of his Madea movies.
She was indeed an Icon. May her soul rest in peace, Amen.
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